Tuesday, March 16, 2010

SWEET POTATO FRY DIP

6oz. Plain Low-Fat Yogurt
1 Tablespoon Mayo
1/2 Teaspoon Honey
1/2 Of A Lime
1/4 Teaspoon Cumin
1/8 Teaspoon Oregano
1 Teaspoon Parsley
1/2 Teaspoon Onion
3/4 Teaspoon Kosher Salt

Mix the honey and yogurt together and then add half of or less of the lime. Next add the spices and onion and salt. Mix good.

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