Tuesday, March 16, 2010

BAKED SWEET POTATO FRYS

2 Medium Sized Sweet Potatoes
2 Tablespoon Extra Virgin Olive Oil
1/2 Teaspoon Cumin
1/2 Teaspoon Oregano
1/2 Teaspoon Coriander
1 Teaspoon Kosher Salt
1 Teaspoon Parsley
Fresh Ground Pepper to your liking

When buying your potatoes get more than 1 lb. as you have to peel them and that takes alot of the potato away. Preheat the oven to 400. Peel the washed potatoes into even strips like french frys about 1/4 inch thick. Do not cut as big as steak frys because they will not do right. Keep them even. Put the potatoes in a bowl and drizzle the olive oil all over them. Use your hands to make sure all are coated. Then sprinkle on all the herbs and spices. Toss. Put on the cookie sheet and do not let them be touching. Let bake for 15 minutes and do not open the door of the oven until then. Take them out and flip them over. I use a set of tongs for this as they are very hot and don't get burned. Let cook for another 15 minutes. Should be crunchy. Best eaten warm.

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