Wednesday, February 10, 2010

CHICKEN AND PINEAPPLE RICE

1 Teaspoon Veg. Oil
1 Cup Onion, sliced
2 Cups Instant Brown Rice
1/2 Cup Raisins
1/2 Teaspoon ginger
1 Can Pineapple Chunks with the juice
1 6oz. Can Cooked Diced Chicken
1 Cup Chicken Broth
1/4 Cup Sliced Almonds

Heat oil in a non-stick skillet over medium heat. Add the onions and saute until they are tender. Stir in rice, raisins, ginger, pineapple chunks with the juice, chicken and the chicken broth. Bring this to a boil. Reduce the heat to low, cover and simmer for 8 minutes. Remove from heat and let stand for 5 minutes or until liquid is absorbed. Serve. Garnish with the almonds.

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