Monday, January 25, 2010

SANDRA'S BEEF LIVER AND ONIONS

2 LB. Beef Liver
1 Large Onion , sliced
Flour for Coating
Salt and Pepper
Oil for Frying

Slice onions up in a bowl. Set aside. Wash liver. Salt and pepper it. Put the liver in the flour then put in a skillet with the oil and fry. Turn to brown both sides. Fry until half-way done then take and put a piece of non-stick foil in the bottom of your crockpot . Lay some sliced onions on top of foil. Then put the liver on top of onions. Put more onions on top of this. Put lid on crockpot and don't take off while cooking as it lets the moisture out. Cook for about 3 hours or until done. Very tender.

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