Tuesday, January 4, 2011

DIET VEGGIE PASTA

8 Oz. Whole Grain Spaghetti
3 Cups Broccoli Florets
1 (14.5)oz. Can Muir Glen No Salt Tomatoes, drained
1 (15)oz. Can Progresso Cannellini Beans, rinsed and drained
2 Tablespoons No Salt Tomato Paste
2 Cloves Garlic, minced
1/4 Teaspoon Salt
1/4 Teaspoon Ground Black Pepper
2 Tablespoons Fresh Italian Flat Leaf Parsley , snippped fine
1/4 Cup Parmessan Cheese, grated

In a large pot, cook pasta according to directions but do not add any salt to it. Add broccoli to the pasta for the last 3 minutes of cooking. Drain and return to pot. Stir in tomatoes, beans, tomato paste, garlic, salt and pepper. Heat through. Stir in parsley. Sprinkle each serving with cheese.

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