Everyone is talking about how good kale chips are. Even on the doctors I think they were talking about them. I do know that they ae good for eating for a snack if you are dieting. So here is a recipe that is quick to make. In the spring if you have a garden plant some kale. The best variety is the tuscan kale.
1 Bunch Kale, curly variety but Lacinato is better
1/2 Tablespoon Olive Oil
Sea Salt
Freshly Grated Parmesan Cheese
Preheat the oven to 350. Rinse and dry kale so it will not be soggy. Tear into bite-size pieces, discarding tough stems. Toss kale with olive oil, just to coat very lightly. Spread kale across baking sheets in one layer. Sprinkle with sea salt and freshly grated parmesan. Bake at 350 for 10-15 minutes until edges are starting to brown ad kale gets mostly crispy. Remove from oven and remove from tray, laying kale chips out on a wire rack to cool slightly. Serve at once.
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