Monday, March 7, 2011

CRUNCHY BAKED GREEN BEANS

1 Cup Panko or Bread Crumbs
1/2 Teaspoon Salt
1/2 Teaspoon Garlic Powder
2 Large Eggs
1/4 Cup Flour
Green Beans, cut in half
Olive Oil Spray

Wash green beans and pat dry. Cut into half. Preheat oven to 400. Spray a baking sheet. Mix the first 3 ings. in a bowl. In another bowl wisk the eggs. Put the flour in another bowl. Dip the beans in the flour, then the egg and then the bread crumbs. Make sure they are coated good. Place on the sprayed pan and make sure they do not touch. Bake for 30 minutes or until golden brown. Do not let get dark brown or they will taste scorched. Serve with honey mustard sauce. If using cooked green beans cut time back to 15 minutes.
 

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