Salaflower Oil
2 Chicken Breasts, thinly sliced
1 Teaspoon Cummin
2 Garlic Cloves, slivered
1 Medium Onion, thin sliced
1 Box Chicken Broth
1 Large Sweet Potato. sliced
1 Medium Potato, sliced
1 Tablespoon Wondra Flour to thicken
1 Bag of Frozen Vegs. of your choice
1/2 Teaspoon SouthWestern Seasoning
Sheer the chicken in the oil in a wok pan. Add the cummin and salt and let get brown. Chop the onion and garlic. Add to the chicken. Next add the broth and then add the potatoes. Let cook for 20 minutes and then add the flour. Just sprinkle this around in the pan and then stir. Add the frozen vegs. and let cook for 10 minutes more.
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