ICCED CAPPUCCINO

1 Teaspoon Instant Coffee
4 Tablespoons Heavy Cream
1 Teaspoon Vanilla
4 Ice Cubes
3/4 Cups Water
2 Teaspoons Sugar

Put everything in a blender and blend until it is smooth and frothy.

DIET PEA AND BACON SALAD

4 Slices of Bacon or pre-cooked bacon
1 (10)oz. Pack Frozen Peas, thawed and drained
1 Cup Cheddar Cheese
2 Boiled Eggs, peeled and chopped
3 Tablespoons Mayonnaise low fat or fat free
2 Teaspoons Lemon Juice, fresh squeezed
Salt and Pepper

In a large skillet, cook the bacon over medium heat until it is crisp. Drain. Put on a paper towel to get off most of the grease. Let cool. In a bowl combine the peas, eggs, bacon and cheese. Stir in the mayo, salt and pepper and lemon juice. Ref.

EASY BUTTERCREAM FROSTING

2 Sticks or 1 cup real Butter,softened
2 to 4 Tablespoons Milk
1 to 2 Tablespoons Vanilla
Food Color for what ever color you like

In a bowl let the butter get soft at room temp. Take a mixer and beat it until it is fluffy and creamy. Sift the powdered sugar and add a little at a time with the milk and vanilla. Beat this well after each addition. May take a little more milk. Then add the food coloring.

COWBOY CORNBREAD

This is a recipe one of my sons friends gave him. He said it was real good. If you like you can also put diced onions in the meat and fry them up with the meat. Use your recipe for your cornbread but add this to it.


1 Roll Sage Sausage
1 1/2 Cups Cheddar Cheese

Fry the sausage and drain. If you like onion then put them in and fry with the sausage. Make up your cornbread like you were going to fix it. She used yellow corn meal mix. Then add the sausage and half of the cheddar cheese. Next put in your oiled pan and bake. When it is done. Put the rest of the cheese on top and put back in oven and let melt.

KAYLA'S PUMPKIN CAKE

1 (18 1/4-ounce) Box Yellow Cake Mix
1 Egg
8 Tablespoons Butter or Marg. melted


Filling:

1 (8-ounce) Pack Cream Cheese, softened
1 (15-ounce) Can Pumpkin
3 Eggs
1 Teaspoon Vanilla
8 Tablespoon Butter, melted
1 (16)oz. Box Powdered Sugar
1 Teaspoon Cinnamon
1 Teaspoon Nutmeg


Directions

Preheat oven to 350 degrees F.



Combine the cake mix, egg, and butter and mix well with an electric mixer. Pat the mixture into the bottom of a lightly greased 13 by 9-inch baking pan.



To make the filling: In a large bowl, beat the cream cheese and pumpkin until smooth. Add the eggs, vanilla, and butter, and beat together. Next, add the powdered sugar, cinnamon, nutmeg, and mix well. Spread pumpkin mixture over cake batter and bake for 40 to 50 minutes. Make sure not to overbake as the center should be a little gooey.



Serve with fresh whipped cream.



Variations: For a Pineapple Gooey Cake: Instead of the pumpkin, add a drained 20-ounce can of crushed pineapple to the cream cheese filling. Proceed as directed above.



For a Banana Gooey Cake: Prepare cream cheese filling as directed, beating in 2 ripe bananas instead of the pumpkin. Proceed as directed above.



For a Peanut Butter Gooey Cake: Use a chocolate cake mix. Add 1 cup creamy peanut butter to the cream cheese filling instead of the pumpkin. Proceed as directed above.

GROUND BEEF AND NOODLES CASSEROLE

2 Lb.Ground Chuck
1-48oz. Jar Spaghetti Sauce
2 Tablespoons Sugar
1(16)oz. Pack Medium Egg Noodles
1/2 Cup Marg. or Butter
1/2 Teaspoon Onion Salt or Powder
1/2 Teaspoon Garlic Salt or Powder
1/2 Cup grated Parmesan Cheese
1 (12)oz. Pack Shredded Mozzarella Cheese


Prehaet oven to 350. Brown the meat and drain off fat. Add spaghetti sauce and sugar to meat. Let simmer for around 20 minutes. Cook noodles and drain. Then toss with the marg. or butter, salts and Parmesan Cheese. Spray a 9 x 13 Pan.  Layer half the sauce and all the noodles then the rest of the sauce. Top with mozzarella cheese. Cover with foil and bake for 40 minutes.

BOILED EGGS FOR BREAKFAST FOR DIET

2 Eggs, boiled
Salt and Pepper
1 Piece of Toast
Promise Butter

Have you ever had boiled eggs for breakfast. Take and boil and let cool then chop them up fine. Put salt and pepper on them and eat with a piece of toast with Promise butter on them. I use this as one of my diet breakfast dishes. You can use any kind of butter on your toast, I just love the Promise butter. This really fills you up. I love plenty of pepper on mine to me that is what makes them so good.